Kettle & Fire Review: Is This Bone Broth Worth It?

Posted byDr. Jake Matthews Posted onApril 25, 2025 Comments0
Kettle & Fire Review

Kettle & Fire Bone Broth Review: Is This Stuff Really Worth It?

Are you curious about all the buzz around bone broth and wondering if Kettle & Fire is really as good as people say? You’re not alone! With all kinds of health products out there claiming to do everything from boosting immunity to improving your skin, it’s tough to know what’s actually worth your time and money.

Let’s break it all down—what Kettle & Fire bone broth is, what it does, and whether it’s truly the health-boosting wonder some claim. Whether you’re familiar with bone broth or just getting started, this review will help you decide if it’s a good fit for your lifestyle.

What Is Kettle & Fire Bone Broth?

Kettle & Fire is a food company focused on creating high-quality, shelf-stable bone broths made with organic ingredients. Their products are slow-simmered for 20+ hours and made from bones sourced from grass-fed and pasture-raised animals. Sounds pretty healthy, right?

Their main claim is simple: real food, real benefits. Kettle & Fire bone broths are packed with collagen, amino acids, and essential nutrients—stuff that’s actually good for your gut, joints, and skin.

Highlights of Kettle & Fire Bone Broth:

  • Made from grass-fed, pasture-raised bones
  • Slow-simmered for over 20 hours
  • No artificial preservatives, GMOs, or MSG
  • Rich in collagen and protein
  • Long shelf life without needing refrigeration

So, What Exactly Is Bone Broth?

Good question! Bone broth is basically a rich, flavorful liquid made by simmering animal bones and connective tissue over a long period. This slow cooking helps pull out all the nutrients—especially collagen, gelatin, and minerals.

Think of it as a hearty broth with more health benefits. While traditional broths may simmer for a few hours, bone broth goes for 20–24 hours, which gives it more depth and nutrition.

Health Benefits: What Can Bone Broth Really Do?

Bone broth has been used for centuries in many cultures, not just for its flavor, but for its natural healing properties. And Kettle & Fire packs all these benefits into easy-to-use cartons.

Here are some of the claimed benefits:

1. Supports Gut Health

Bone broth is known for being rich in gelatin and amino acids like glutamine, which can help strengthen your gut lining. If you’ve experienced bloating, digestive issues, or just feel off after eating, adding bone broth to your diet might help restore balance.

2. Promotes Joint Health

Our joints need collagen and nutrients like glucosamine—which are naturally present in bone broth. Over time, regularly sipping on it might help ease joint discomfort and improve mobility.

3. Boosts Skin, Hair & Nails

We’ve all heard of collagen in skincare. But drinking it? That’s a thing too. Since bone broth contains collagen peptides, it can help support skin elasticity, reduce wrinkles, and strengthen hair and nails.

4. Helps with Weight Management

Because bone broth is high in protein and low in calories, it helps you feel full without overeating. Start your meal with a warm cup, and you might find yourself eating less naturally.

5. Supports Better Sleep

Struggling with sleep issues? Bone broth contains glycine, an amino acid that has been linked to better quality sleep and improved mental clarity.

What Makes Kettle & Fire Different?

Not all bone broths are created equal. Some are watered down, others contain additives or sketchy ingredients. Kettle & Fire aims to rise above that with a stronger commitment to quality.

Let’s look at a few things that set them apart:

  • Certified Organic Ingredients: No artificial flavors, chemicals, or preservatives.
  • Grass-Fed Bones Only: Their beef bones come from grass-fed, pasture-raised cattle.
  • Slow Simmer = More Nutrients: Over 20 hours of simmering time locks in essential nutrients.
  • Packaged Sustainably: Their Tetra Pak cartons are recyclable and shelf-stable.

Compared to making bone broth at home—we’re talking hours of simmering and cleanup—Kettle & Fire’s convenience wins major points. Just open a carton, heat it up, and enjoy.

Taste Test: How Does It Actually Taste?

Let’s be honest: Not all healthy foods taste good. Sometimes, you just smile and swallow. But Kettle & Fire bone broth? Surprisingly tasty.

Depending on the flavor, it’s rich, savory, and comforting—almost like a hearty soup. Options include:

  • Classic Beef Bone Broth
  • Chicken Bone Broth
  • Turmeric Ginger Chicken
  • Miso Ramen with Chicken
  • Tomato Bone Broth Soup

Most people describe the taste as “homemade” or “like Grandma’s chicken soup.” And if you’re a little unsure, try mixing it into recipes—like quinoa, rice, or stir-fries—for an extra health kick.

How to Use Kettle & Fire Bone Broth

There’s no right or wrong way to use it. Here are a few popular ideas:

  • Sip it like tea or coffee—especially in the morning or before bed
  • Use it as a soup base for recipes like chicken noodle soup or pho
  • Cook grains like rice or quinoa in bone broth for added flavor and nutrition
  • Add to sauces or stir-fries instead of water or plain broth
  • Blend into smoothies (yes, really!) for a protein and collagen boost

Personally, I love sipping the Turmeric Ginger Chicken flavor in the evening—it’s warm, soothing, and great for winding down after a long day.

Is It Really Worth the Price?

Let’s talk dollars. Kettle & Fire isn’t the cheapest bone broth on the shelf. A single carton usually runs around $7.99–$9.99. But considering the quality, convenience, and ingredients, many feel it’s worth the premium.

Plus, there are bundle deals and subscription options that bring the price down. With a subscription, you can save up to 20%—and who doesn’t love saving money on something they use regularly?

Pros and Cons at a Glance

Here’s a quick breakdown of what to expect:

Pros:

  • High-quality ingredients and rich in collagen
  • No prep time needed—just heat and sip
  • Variety of flavors to keep things interesting
  • Shelf-stable packaging with no refrigeration required

Cons:

  • More expensive than DIY or store-brand versions
  • Some flavors may taste a bit too healthy for new bone broth drinkers
  • Not vegan/vegetarian-friendly

What Are Customers Saying?

People who regularly drink Kettle & Fire bone broth have a lot of positive things to say. Many mention improved digestion, less joint stiffness, glowing skin, and even better sleep.

Of course, no product is perfect. Some didn’t love the taste right away, while others wished for a lower price point. But overall, it’s earned praise for being clean, effective, and super convenient.

Final Verdict: Should You Try Kettle & Fire Bone Broth?

If you’re looking for a simple, healthy addition to your daily routine, Kettle & Fire bone broth is definitely worth considering. It’s packed with nutrients, easy to use, and made with ingredients you can trust.

Whether you sip it straight, use it in cooking, or treat it as a wellness tonic, it offers a range of benefits—from better digestion to glowing skin.

Is it a magic cure-all? Probably not. But for many, it’s a small change that delivers big results.

Where to Buy

You can purchase Kettle & Fire directly from their official website or find it at major retailers like Whole Foods, Amazon, and Thrive Market.

Looking to save on your first order? Many first-time buyers can find discount codes or bundle options online that sweeten the deal!

Have You Tried Bone Broth Yet?

Have you given bone broth a try? Do you have a favorite flavor or recipe? Whether you’re new to it or a seasoned sipper, we’d love to hear your experience. Share your thoughts in the comments below!

Bone broth isn’t just a health trend—it’s a tradition reborn. And with Kettle & Fire making it so accessible, there’s never been a better time to taste—and feel—the difference for yourself.

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